Interesting Articles | Bankstown Health

Hypnosis and NLP to Quit Smoking for good.

Stop smoking TODAY Quitting smoking is very easy with Clinical Hypnosis and extremely effective.  Using Hypnosis will change the way your brain automatically feels when you think of a cigarette and allow you to have no cravings as you easily and effortlessly, make change in your behaviour.  Before reading on imagine, what it would feel like to finally stop […]

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Your brain has been fooling you!

NLP and Hypnotherapy There’s something about the way your brain works that has been fooling you for a long time.  Everyday I meet people that think change is too difficult or impossible. Stuck in a belief that traps them and offers little or no hope. Often overweight or depressed, anxious or afraid.  People can believe a range of […]

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Acupuncture for Fertility

IVF support, pregnancy support, male infertility and vitality. How acupuncture can help. Acupuncture has grown in popularity in Australia as an adjunct to both pregnancy success / support and IVF treatment.  It is claimed to reduce stress, improve your quality of life whilst you are undertaking treatment, and stimulate blood flow to the uterus influencing menstrual cycle […]

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Pregnancy Massage

Relax with a pregnancy Massage. Experienced, specialised care.  You and your baby deserve it. Massage can be very beneficial for expecting mothers. While a woman is pregnant she will undergo various physiological and emotional changes, both of which can cause a lot of distress, pain and discomfort. All of which can be helped through massage therapy. […]

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Sciatic Nerve Pain.

Sciatic Nerve Pain. What to do? As you probably already know Sciatic nerve pain can be very difficult to deal with.  In clinic Sciatic pain (Sciatica) is a very common reason for a patient to seek treatment.  There are however some really simple ways to make sciatic pain go away and it really doesn’t have […]

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The beauty of Exercise as Medicine.

Everyone knows that exercise is beneficial for them, whether it’s a game of footy on the weekend with your mates or a light stroll through the park with a loved one. Exercise is even more so beneficial for people that have a chronic condition, such as: heart disease or a lung disease. So how is […]

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Pain, Stiffness and Winter: What you can do!

STOP Pain and Stiffness! Winter can get the better of our health – Learn how to beat the pain. Most people feel a difference in their bodies over the winter months.  Generally a lack of movement and exercise, combined with rigid, tight posture during the day and night, accounts for most of the discomfort. It’s also the […]

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Office work: Tips to prevent pain.

Halfway through your day in the office and you’re already starting to feel that niggling pain in your back which slowly creeps up to your neck. You know it won’t be long before a full-scale headache or backache sets in. Sound familiar? Most office workers spend the majority of their day sitting at a desk. […]

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Dealing with Shoulder Pain.

7 Tips for dealing with shoulder pain: Shoulder pain can have a significant detrimental effect on our everyday lives. Just about everything we do involves our arm and shoulder movements. Here are some tips you can use to help you deal with your shoulder injury. 1. Avoid overhead reaching! This will increase the stress placed […]

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Do you really value your health?

Everyday I meet people who complain of a variety of health complaints.  Mostly I deal with pain and the limitations it causes in peoples lives.  Sometimes patients can call in as soon as their pain begins and at other times some people wait months before deciding that it is time to do something. Inevitably the […]

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