I am a Wellness, Mindset and Life Coach who is passionate about health and wellness. I help people experiencing weight loss challenges and health issues from stress, anxiety and depression become stronger, happier and healthier. I also help people who are experiencing pain to alleviate pain through my treatments.

I understand the impact of unwanted weight, stress, anxiety on physical health and wellness. I’ve experienced them myself. As a teen, I lived through some life-altering events. Instead of becoming a victim of those events, I took a path to healing which empowered me to live a healthier, happier life and achieve my life goals. Having healed myself, I passionately believe everyone can live a life of health and wellness.

I’m a qualified Reiki Master Practitioner, NLP Practitioner, Hypnotherapist, EFT Practitioner, Meditation Facilitator and Life Coach. My skills and experience bring a holistic approach to helping people achieve their life goals.

Please contact me for an introductory conversation if you’re someone who:

• is trying to lose weight and is unable to meet your goals (my weight loss package is one of the most popular client treatments).
• has health problems affecting your life, including stress, depression, anxiety or wakefulness at night
• is in a situation where you feel you can’t speak openly or speak up for yourself
• has lost your sense of self, maybe through having children, or because life has evolved differently to how you expected

As a Wellness, Mindset and Life Coach, I have the skills, experience, and compassion to help you live a life of health and wellness. I know I can help you because I was able to help myself.

Find out more about my wellness coaching sessions.