Support for mental health takes many different forms. Sometimes the things that help keep you feeling balanced, such as regular exercise and eating a real food diet can go off the rails if you are just not feeling up it. In these times, natural medicines can work to gently quell mild anxiety or lift you from the blues and get you back on track.
Naturopathy is about supporting your body and mind with nutrients, tonics and essences that allow your natural healing power to shine. Taken as oral drops or tiny, dissolvable pillules, Homeopathy is particularly useful through troubling times as they are easy to carry with you, pleasant tasting and safe for all ages even if you are already taking medications.
Homeopathic medicines are individually prescribed to suite the feelings and experiences you are having at a particular point in time. No two individuals will experience anxiety the same and this is where the beauty of homeopathy can support your personal journey.
If you would like to try naturopathy and homeopathy to support your mental health feel free to make an appointment.