Immune Health
When the threat of communicable infections are brought closer to home, thoughts understandably turn to how we can protect ourselves from exposure and developing an illness. There are general considerations that you can implement to mitigate your risk of developing infections. Boosting your immune health can be achieved through good […]
The bushfire haze and your health.
Another unfortunate consequence of the bushfires is this horrible smoke that is blanketing Sydney at the moment. With the air quality getting worse, the bush fire smoke is especially problematic for anyone with respiratory or heart conditions. Even if you are generally healthy, when the air is thick with ash, […]
Beauty Therapy and Skin Care
Regular facials are not just something you do to treat yourself. Our skin is subjected to large amounts of pollution, dirt, grime, and an accumulation of dead skin cells. This buildup is unavoidable. Getting regular facials can be compared to going to the dentist. Although you brush and floss when […]
Neck and back stiffness, what you can do about it.
Is your neck and or back stiff? Have you ever wondered why? In this blog, I’ll tell you more about what can cause stiffness and how to solve it.
One very common reason for a stiff neck and back is a sedentary lifestyle, mainly prolong sitting and using a computer and phone for […]
Private Health Funds to cease rebates for certain Natural Therapies
You may have already received a letter or email from your private health insurer stating that from April 1st, 2019, you will no longer be able to claim for certain Complementary Medicine Therapies, including Naturopathy. Other therapies cut from health fund rebates are Alexander Technique, Aromatherapy, Bowen Therapy, Buteyko, Feldenkrais, Western […]
Want a youthful glow without the Botox?
Cosmetic acupuncture may just be your solution.
A practice utilised widely in the Chinese Imperial Courts by empresses and concubines alike. Today cosmetic acupuncture has seen a resurgence as an alternative to Botox and dermal fillers.
Cosmetic or facial rejuvenation is an all-natural, safer, non-toxic and painless treatment which smooths skin, enhances radiance and […]