Reiki Healing (Ray-Key) is a non-invasive treatment designed to move healing energy around the body. Often described as ‘laying on hands’, many people feel a warmth while receiving treatment and a deep sense of relaxation and peacefulness on completion. Reiki is a relaxing, healing experience where the practitioner is able to channel energy through their hands and transfer this energy to you. Reiki aims to help the flow of energy and remove any barriers, similar to acupuncture.
Eastern healing philosophies base their practice on the belief that each person has a ‘life force energy’ or ‘Chi’ flowing through them. When this energy is disturbed, through negative thoughts or feelings, we become unbalanced. Stress or sickness is a sign of low energy. Reiki Healing rebalances our energy and allows our body to heal physically, emotionally and spiritually.
As Reiki treats the whole body, it can be used in a number of ways. These include:
- Reduce anxiety, depression and stress.
- Support the immune system.
- Improve sleep.
- Accelerate healing.
- Increase energy.
- Clear the mind and improve focus.
- Support spiritual growth.
Reiki sessions are held by our trained practitioner, Christine Safi. Christine has been practicing Reiki for 14 years and also teaches classes on Reiki Healing. Christine uses Reiki as part of her Life Coaching program.
