Glow Fridays

Bankstown Health is now introducing Glow Fridays.

Bankstown health and the ladies of Glow Gym Bankstown, have partnered together to make Fridays even better.

On the first Friday of every month at 10am, Glow Gym will be hosting a FREE stretch and fitness class at Bankstown Health. The class will consist of stretch, core, and light resistance exercises to help relax, strengthen and tone the body.

This class is perfect for women of all ages.

Book your spot for core and stretch class here, under group sessions.

On the third Friday of every month, the ladies of Bankstown Health will be hosting FREE 15-minute consultations at Glow Gym as an introduction to their services.

Know someone who would benefit? Refer a friend and receive 10% off your next appointment.

These appointments are perfect for anyone who is in pain, discomfort or wanting to get their life back on track.

Naturopathy

Naturopathy really does work, and it can help you too. A short consult with our Naturopath is the perfect way to learn more about how Naturopathy works and how, with the correct treatment plan, it can help you achieve optimal health.

Acupuncture

For some who have never tried Acupuncture before, it can seem a little scary. A 15 min trial session is the perfect way to experience what it would feel like and to learn how Acupuncture can help you.

Osteopathy

Everything in the body is connected, so it stands to reason to treat the body as a whole. Souha will be available for a chat and a short treatment to allow you to experience Osteopathy.

Life Coach

The last two years have hit us all really hard and it’s completely normal to be feeling lost or off track. Life coaching can help you to take a step back, allowing you to find the road needed to get you to where you want to be. A short consultation is the perfect way to have a chat with Christine to deeper your understanding of how it works.